Your afternoon latte might seem like a lifesaver, but its actually wreaking havoc on your teeth, stomach, and more. Here's how to avoid coffee-related issues.

Stop and smell the roses—or better yet, add them to your beauty routine.

Sometimes your heart asks you to choose between going to the gym...and rushing home to watch your latest Netflix addiction. We asked two fitness experts about the workout moves they love doing at home and how to properly work out while multitasking.