Life comes with risks, but that doesn't mean you need to become a statistic. Here's what you need to know to protect yourself from injury—or worse.

Just because you've heard it a million times, doesn't mean that it's true. Here's the age-old advice that you should ditch—and the tips that you should follow instead for optimal health.

Is it nature or nurture? Here are some seemingly random things that aren't random at all—they're inherited traits.